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My aim is to offer support to those who are holding on to anxiety in pregnancy, or upset/distress/trauma from an experience of birthing their baby, and to also offer support to maternity health professionals suffering upset/distress/trauma themselves
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Creating delta waves to discover your own calm life within
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Delta waves are the slowest recorded brain waves in human beings. They are found most often in infants and young children, and are associated with the deepest levels of relaxation and restorative, healing sleep. Once generated, the mind is open to new and infinite possibilities, and with gentle psycho-sensory therapy, more helpful ways of thinking and being can be discovered.
Image attributed to Vecteezy.com
